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The Art of Stillness: How to Find Silence in a Noisy World

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Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.
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The Forgotten Healing Power of Pine Needle Tea

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Harmony Haven

The Secrets of a Restful Night: Sleep Hygiene Tips

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They say that a good night's sleep is worth its weight in gold, and there's more truth to that than you might think. Imagine waking up in the morning feeling refreshed, as if your body’s cells have all sung in harmony through the night. This restfulness is more than just...
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Ginger: Ancient Remedy for Digestion and Circulation

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How to Build a Passive Solar Greenhouse for Year-Round Growing

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Sustainable Sanctuaries

How to Build a Passive Solar Greenhouse for Year-Round Growing

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Crafting a passive solar greenhouse is more than just design; it's about harmonizing with nature's rhythms to optimize light, space, and self-reliance. South-facing orientation, effective thermal mass, and strategic ventilation transform your greenhouse into a nurturing powerhouse. Material choices, from frame to insulation, play essential roles, fostering a year-round sustainable food ecosystem. Embrace nature's wisdom in creating a self-sufficient oasis—a testament to balance and depth in our connection with the earth.
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The Role of Hempcrete in Sustainable Home Construction

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Underground Homes: The Ultimate Sustainable Shelter?

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The Art of Stillness: How to Find Silence in a Noisy World

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Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.
Read More »
The Forgotten Healing Power of Pine Needle Tea

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RFK Jr was RIGHT? Groundbreaking New Study

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Its time to apologize to RFK Jr. A brand new study looked at the prevalence of autism and other neurodevelopmental disorders in V'd and un-V'd children.The results are disturbing.Study here: https://shorturl.at/QaRtK----------------------------------------------------------Because I can't talk freely, I created a BRAND NEW Rumble channel, so follow me there: https://rumble.com/user/EONutritionFind me:Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/Check out my new FB group here: https://www.facebook.com/groups/thiamineprotocolsFor a clean form of thiamine TTFD with no fillers, look to Objective Nutrients http://tinyurl.com/52ejut6m/For those who don't know, I formulate supplements free-from fillers or excipients: http://tinyurl.com/52ejut6mLooking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

Raw cheese rabbit holes and health tips

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Today we hit on raw cheese rennet from monsanto, origin of vitamins, staying healthy in 2025, fast food truths, fish oils, and much more. EnjoyTelegram: https://t.me/ElevateThyMindwww.cultivateelevate.comRaw milk finder: realmilk.comAnimal Rennet cheese:https://amosmillerorganicfarm.com/https://northstarbison.com/products/raw-cheese-100-grass-fed-and-finished

Shocking Increase in U.S Child Mortality: What’s Killing the Kids?

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In this video I discuss the shockingly high rate of child & adolescent mortality in the United states, and we examine what might be causing it.----------------------------------------------------------Find me:Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/Check out my new FB group here: https://www.facebook.com/groups/thiamineprotocolsFor a clean form of thiamine TTFD with no fillers, look to Objective Nutrients https://www.objectivenutrients.com/For those who don't know, I formulate supplements free-from fillers or excipients: http://tinyurl.com/52ejut6mLooking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.