DS Haven In Light Of Things
Healing Elixirs from the Middle Ages That Deserve a Comeback
Medieval herbal remedies, once dismissed as folklore, reveal surprising scientific depth. From elder…
Aquaponics Systems for Urban Homes: Fish and Veggies Together
Aquaponics transforms compact urban spaces into self-sustaining ecosystems where fish and plants thr…
The Ayurvedic Benefits of Ghee and Herbal Infusions
Far more than cooking fat, ghee serves as a medicinal carrier in Ayurvedic tradition—fueling digesti…
The Ethics and Practicalities of Foraging in Urban Environments
Urban foraging walks a delicate line between nourishment and legality, ecology and contour, risk and…
Exploring Acupuncture: Ancient Practice in Modern Life
Long before sterile needles met anatomical charts, acupuncture was practiced by wise hands guided mo…
Walking Meditation: How to Connect with the Present Moment
Walking meditation blends movement with mindfulness, offering a simple yet potent way to recalibrate…
The Forgotten Use of Herbal Smoke Cleansing Beyond Sage
Across cultures and centuries, smoke from local herbs served as medicine, ritual, and renewal—not tr…
Understanding Adaptogens: Stress-Busting Powerhouses
Stress isn’t just a buzzword flung around wellness spaces or boardrooms — it’s a real, physiological…
How to Meditate When Your Mind Won’t Stop Racing
Modern life overstimulates the nervous system, leaving the mind restless and unfocused. Meditation o…
Building a Greenhouse on Your Urban Balcony
Choosing the right balcony greenhouse means more than maximizing space — it's about aligning structu…
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Parasites: aka heavy metal overload 🤔
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UV blocking = health blocking
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Gut Issues DISAPPEARED With 1 Vitamin
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Before & After: Vitamin B1 Therapy in 84 Year old with Dementia
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Birthday Week Live: Palisades fire, San Francisco 1901, Smart Meters, and Blood types
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Why you should NEVER keep your toothbrush in the bathroom!
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Aquaponics Systems for Urban Homes: Fish and Veggies Together
Aquaponics transforms compact urban spaces into self-sustaining ecosystems where fish and plants thrive together. Rooted in ancient practices, this symbiotic method blends nature, rhythm, and modern design—inviting balance, care, and a deeper connection to food and environment.
Read More » -
The Ethics and Practicalities of Foraging in Urban Environments
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Building a Greenhouse on Your Urban Balcony
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The Importance of Native Plants in Urban Landscaping
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Urban Chickens: Raising Poultry in the City
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Healing Elixirs from the Middle Ages That Deserve a Comeback
Medieval herbal remedies, once dismissed as folklore, reveal surprising scientific depth. From elderberry syrups to garlic wines, these time-tested tonics blend natural wisdom with modern insight—offering slow, steady resilience at a time when quick fixes fall short.
Read More » -
The Ayurvedic Benefits of Ghee and Herbal Infusions
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The Forgotten Use of Herbal Smoke Cleansing Beyond Sage
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Ancient Greek and Roman Superfoods That Supported Longevity
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How Tibetan Monks Used Herbs to Achieve Mental Clarity
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Exploring Acupuncture: Ancient Practice in Modern Life
Long before sterile needles met anatomical charts, acupuncture was practiced by wise hands guided more by sensation and rhythm than calculation. Its roots trace back thousands of years into the cradle of Chinese civilization—a time when the body wasn’t seen as a machine to be fixed but as a garden...
Read More » -
Understanding Adaptogens: Stress-Busting Powerhouses
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The Gut-Brain Connection: How Diet Affects Mood
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Intermittent Fasting Made Simple: Health and Weight Benefits
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Sauna and Cold Plunge: Surprising Health Benefits
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Walking Meditation: How to Connect with the Present Moment
Walking meditation blends movement with mindfulness, offering a simple yet potent way to recalibrate the mind, reduce stress, and reconnect with the body. More than just walking slower, it invites a radical return to presence—one deliberate step at a time.
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How to Meditate When Your Mind Won’t Stop Racing
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Sound Healing 101: Using Frequency to Elevate Your Mind & Spirit
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Chakra Healing Meditation: A Simple Routine for Energy Alignment
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How to Create a Meditation Space That Feels Sacred
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Exploring Acupuncture: Ancient Practice in Modern Life
Long before sterile needles met anatomical charts, acupuncture was practiced by wise hands guided more by sensation and rhythm than calculation. Its roots trace back thousands of years into the cradle of Chinese civilization—a time when the body wasn’t seen as a machine to be fixed but as a garden...
Read More » -
Understanding Adaptogens: Stress-Busting Powerhouses
-
The Gut-Brain Connection: How Diet Affects Mood
-
Intermittent Fasting Made Simple: Health and Weight Benefits
-
Sauna and Cold Plunge: Surprising Health Benefits
-
Aquaponics Systems for Urban Homes: Fish and Veggies Together
Aquaponics transforms compact urban spaces into self-sustaining ecosystems where fish and plants thrive together. Rooted in ancient practices, this symbiotic method blends nature, rhythm, and modern design—inviting balance, care, and a deeper connection to food and environment.
Read More » -
The Ethics and Practicalities of Foraging in Urban Environments
-
Building a Greenhouse on Your Urban Balcony
-
The Importance of Native Plants in Urban Landscaping
-
Urban Chickens: Raising Poultry in the City
Recent Posts
May, 2025
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12 May
Healing Elixirs from the Middle Ages That Deserve a Comeback
Medieval herbal remedies, once dismissed as folklore, reveal surprising scientific depth. From elderberry syrups to garlic wines, these time-tested tonics blend natural wisdom with modern insight—offering slow, steady resilience at a time when quick fixes fall short.
Read More » -
11 May
Aquaponics Systems for Urban Homes: Fish and Veggies Together
Aquaponics transforms compact urban spaces into self-sustaining ecosystems where fish and plants thrive together. Rooted in ancient practices, this symbiotic method blends nature, rhythm, and modern design—inviting balance, care, and a deeper connection to food and environment.
Read More » -
5 May
The Ayurvedic Benefits of Ghee and Herbal Infusions
Far more than cooking fat, ghee serves as a medicinal carrier in Ayurvedic tradition—fueling digestion, enhancing herbal absorption, and supporting whole-body vitality with nutrient density and intention-driven preparation. Discover why this ancient, golden elixir continues to earn its revered place in holistic wellness.
Read More »