Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.
Read More »Healing the eyes with Andrew Kaufman and Matt Roeske
In today's episode we dive into into natural ways to heal the eyes:-Pearl Powder, Castor oil, Eye exercises, Lymphatic massage, detoxing the gut lining, removing wi-fi, and much more. We can regenerate our eyesight.Timeline:6:12 What is pearl powder?9:10 What are Cataracts?14:09 Light bulbs for the home18:30 Massage Lymphatic work23:01 Floaters and Cataracts29:10 Eye floaters and heavy metal overload30:55 wi-fi impacting the eyes34:34 Which castor oil is best?40:00 Heavy metal detox natural solutions46:40 Eating organs to heal the organs53:53 Self regenerating beingsKaufman's website: andrewkaufmanmd.comPearl powder: cultivateelevate.comBooks mentioned:-Dinshah Let there be Light-Light medicine of the future - Jacob Liberman-Health and light - John Ott-edwin babbitt principles of light and color-We Want to Live by Aajonus Vonderplanitz
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