• The Art of Stillness: How to Find Silence in a Noisy World

    Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.

    Read More »
  • The Forgotten Healing Power of Pine Needle Tea

  • Off-Grid Plumbing Solutions for Tiny Homes and Rural Homesteads

    Off-Grid Plumbing Solutions for Tiny Homes and Rural Homesteads

    Embark on a journey towards sustainable living with innovative off-grid water solutions and wastewater management. Discover how rainwater harvesting, wells, and springs can provide fresh water while constructed wetlands, composting toilets, and greywater systems enhance waste treatment. Explore smart plumbing innovations like touchless faucets, tankless water heaters, and hydroponic gardens, merging tradition with modern technology for an eco-friendly lifestyle. Embrace this harmonious dance with nature to reshape the world with intention and care.

    Read More »
  • The Benefits of Using Reclaimed Materials in Home Building

    The Benefits of Using Reclaimed Materials in Home Building

  • The Impact of Urban Heat Islands on Home Energy Consumption

    The Impact of Urban Heat Islands on Home Energy Consumption

  • The Art of Stillness: How to Find Silence in a Noisy World

    Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.

    Read More »
  • The Forgotten Healing Power of Pine Needle Tea

Recent Posts

Healing Power of Food: Depression and Brain Inflammation

Healing Power of Food: Depression and Brain Inflammation

In this video I discuss the main causes of depression and how to address them.Timestamps:00:00:00 Number 1 cause00:01:48 What to do?00:03:52 2nd cause00:04:52 How to fix it00:05:38 3rd cause & what to do00:07:07 4th cause00:07:56 What you need to do00:08:40 Summery & conclusion----------------------------------------------------------Find me:Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/Check out my new FB group here: https://www.facebook.com/groups/thiamineprotocolsFor a clean form of thiamine TTFD with no fillers, look to Objective Nutrients https://www.objectivenutrients.com/For those who don't know, I formulate supplements free-from fillers or excipients: http://tinyurl.com/52ejut6mLooking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

Read More »

Famous influencers are dropping like flies: Why?

Famous influencers are dropping like flies: Why?

In this video I discuss a disturbing trend of social media influencers dying "suddenly and unexpectedly", mostly in their 30s and of heart conditions. I also discuss troubling statistics regarding turbo cancers, heart diseases in young people, along with recent changes in average life expectancy rates.EDIT: It was brought to my attention that I mistakenly cited an article (at 00:02:10) which discussed the rise in women's heart attacks which was from 2019. That was a sloppy mistake. You can find the accurate reference here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9839603/This study showed heart attacks were declining until 2020. There was a rise in 2020, particularly among young adults, which was most pronounced AFTER 2021. To quote the authors: "Before the pandemic, AMI-associated mortality rates decreased across all subgroups. These trends reversed during the pandemic, with significant rises seen for the youngest-aged females and males even through the most recent period of the Omicron surge (10/2021–3/2022)"00:00 RIP influencers01:45 Strange pattern02:10 Troubling statistics02:35 Double cancer03:10 Spike in heart diseases03:45 Life expectancy----------------------------------------------------------Because I can't talk freely, I created a BRAND NEW Rumble channel, so follow me there: https://rumble.com/user/EONutritionFind me:Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/Check out my new FB group here: https://www.facebook.com/groups/thiamineprotocolsFor a clean form of thiamine TTFD with no fillers, look to Objective Nutrients https://www.objectivenutrients.com/For those who don't know, I formulate supplements free-from fillers or excipients: http://tinyurl.com/52ejut6mLooking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

Read More »

Urgent Warning: They’re coming for your FOOD!

Urgent Warning: They're coming for your FOOD!

In this video I discuss plans in the very near future to introduce widespread mRNA shots for livestock animals, and the potential ramifications of this when it inevitably enters into the food supply.00:00:00 It's already started00:01:30 How do they work?00:02:11 Is it safe?00:03:52 Is it already in food?00:04:54 Warning!00:05:46 The only solution----------------------------------------------------------Find me:Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/Check out my new FB group here: https://www.facebook.com/groups/thiamineprotocolsFor a clean form of thiamine TTFD with no fillers, look to Objective Nutrients https://www.objectivenutrients.com/For those who don't know, I formulate supplements free-from fillers or excipients: http://tinyurl.com/52ejut6mLooking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

Read More »