• The Art of Stillness: How to Find Silence in a Noisy World

    Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.

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  • The Forgotten Healing Power of Pine Needle Tea

  • Underground Homes: The Ultimate Sustainable Shelter?

    Underground Homes: The Ultimate Sustainable Shelter?

    Step into the world of earth-sheltered homes, where harmony with nature meets groundbreaking design. Discover how these innovative structures offer energy efficiency, disaster resilience, and a tranquil escape from urban chaos. From Switzerland’s lush Earth House Estate to the Hobbit House in Montana, these eco-friendly refuges blend seamlessly with their surroundings, showcasing the ancient wisdom of coexisting with the Earth. Embrace the allure of underground living and explore a sustainable lifestyle that nurtures a profound bond with our natural habitat.

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    The Surprising Health Benefits of Oregano Beyond Cooking

  • Laughter Yoga: Healing Power of Humor

  • Underground Homes: The Ultimate Sustainable Shelter?

    Underground Homes: The Ultimate Sustainable Shelter?

    Step into the world of earth-sheltered homes, where harmony with nature meets groundbreaking design. Discover how these innovative structures offer energy efficiency, disaster resilience, and a tranquil escape from urban chaos. From Switzerland’s lush Earth House Estate to the Hobbit House in Montana, these eco-friendly refuges blend seamlessly with their surroundings, showcasing the ancient wisdom of coexisting with the Earth. Embrace the allure of underground living and explore a sustainable lifestyle that nurtures a profound bond with our natural habitat.

    Read More »
  • Is a Shipping Container Home a Good Idea for Sustainable Living?

    Is a Shipping Container Home a Good Idea for Sustainable Living?

  • The Real Reason Cities are Banning Off-Grid Living

    The Real Reason Cities are Banning Off-Grid Living

  • The Art of Stillness: How to Find Silence in a Noisy World

    Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.

    Read More »
  • The Forgotten Healing Power of Pine Needle Tea

Recent Posts

Gut Issues DISAPPEARED With 1 Vitamin

A simple nutrient deficency can cause all of these symptoms, and will not be detected by tests:- Bloating- Gas- Reflux- Gastroparesis- Constipation- Diarrhea- Leaky gutRemarkably, it was known since the 1940s, yet was essentially forgotten by clinical medicineThe data has never been pooled together into one single review, until now.Check out our review on this important, yet practically unknown cause of functional gut disorders:https://www.frontiersin.org/.../fnut.2025.1541054/abstract----------------------------------------------------------Because I can't talk freely, I created a BRAND NEW Rumble channel, so follow me there: https://rumble.com/user/EONutritionFind me:Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/Check out my new FB group here: https://www.facebook.com/groups/thiamineprotocolsFor a clean form of thiamine TTFD with no fillers, look to Objective Nutrients http://tinyurl.com/52ejut6m/For those who don't know, I formulate supplements free-from fillers or excipients: http://tinyurl.com/52ejut6mLooking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

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Before & After: Vitamin B1 Therapy in 84 Year old with Dementia

Before & After: Vitamin B1 Therapy in 84 Year old with Dementia

Here is a video showing what can happen when you give high dose thiamine to someone with dementiaI recently received an email from a follower, who's mother was experiencing serious and rapid cognitive decline. She put her on the high-dose thiamine protocol.This video shows the before and after. Pretty amazing result after 1 month

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How to Create a Meditation Space That Feels Sacred

How to Create a Meditation Space That Feels Sacred

Crafting a home sanctuary is less about aesthetics and more about creating an environment that invites stillness, presence, and embodied calm—through sound, light, texture, and intention woven into everyday space.

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