• The Art of Stillness: How to Find Silence in a Noisy World

    Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.

    Read More »
  • The Forgotten Healing Power of Pine Needle Tea

  • Underground Homes: The Ultimate Sustainable Shelter?

    Underground Homes: The Ultimate Sustainable Shelter?

    Step into the world of earth-sheltered homes, where harmony with nature meets groundbreaking design. Discover how these innovative structures offer energy efficiency, disaster resilience, and a tranquil escape from urban chaos. From Switzerland’s lush Earth House Estate to the Hobbit House in Montana, these eco-friendly refuges blend seamlessly with their surroundings, showcasing the ancient wisdom of coexisting with the Earth. Embrace the allure of underground living and explore a sustainable lifestyle that nurtures a profound bond with our natural habitat.

    Read More »
  • The Surprising Health Benefits of Oregano Beyond Cooking

    The Surprising Health Benefits of Oregano Beyond Cooking

  • Laughter Yoga: Healing Power of Humor

  • Underground Homes: The Ultimate Sustainable Shelter?

    Underground Homes: The Ultimate Sustainable Shelter?

    Step into the world of earth-sheltered homes, where harmony with nature meets groundbreaking design. Discover how these innovative structures offer energy efficiency, disaster resilience, and a tranquil escape from urban chaos. From Switzerland’s lush Earth House Estate to the Hobbit House in Montana, these eco-friendly refuges blend seamlessly with their surroundings, showcasing the ancient wisdom of coexisting with the Earth. Embrace the allure of underground living and explore a sustainable lifestyle that nurtures a profound bond with our natural habitat.

    Read More »
  • Is a Shipping Container Home a Good Idea for Sustainable Living?

    Is a Shipping Container Home a Good Idea for Sustainable Living?

  • The Real Reason Cities are Banning Off-Grid Living

    The Real Reason Cities are Banning Off-Grid Living

  • The Art of Stillness: How to Find Silence in a Noisy World

    Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.

    Read More »
  • The Forgotten Healing Power of Pine Needle Tea

Recent Posts

Harmony of Dualities – Bridging the Mind and Heart

Harmony of Dualities - Bridging the Mind and Heart

In this thought-provoking podcast episode, we embark on a journey to bridge the gap between the mind and the heart. We explore the distinctive qualities of these two powerful forces within us, recognizing the intellect of the mind and the intuition of the heart. Through mindfulness and self-reflection, we strive to align these aspects, allowing them to work in harmony and guide us towards our highest good. By embracing the wisdom of both the mind and the heart, we create a balanced partnership that leads us on a path of self-discovery, connection, and growth. Trusting ourselves and honoring this harmony, we navigate the complexities of life with grace and compassion.

Read More »

Incandescents are back and light rabbit holes

Incandescents are back and light rabbit holes

New Moonday: Today we talk about incandescent bulbs coming back, toxic leds, how light heals, UV truths, benefits of color spectrum, how to remove wifi, and much more!Telegram: https://t.me/ElevateThyMindwww.cultivateelevate.comBooks:Light radiation and youThe one principles of colorLight as medicineDinsha's encyclopedia

Read More »