Tag Archives: cognitive health

How Tibetan Monks Used Herbs to Achieve Mental Clarity

How Tibetan Monks Used Herbs to Achieve Mental Clarity

In Tibetan monasteries, herbs served not as quick fixes but as quiet allies—tools of focus, clarity, and presence woven into daily rituals, spiritual discipline, and centuries of medical tradition. Their power lived not in potency alone, but in the precision of their use.

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