Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.
Read More »This Nutrient Deficiency Triggers Leaky Gut & Inflammation!?
In this video I discuss an overlooked deficiency which has been shown to trigger colitis, ulcers, leaky gut, digestive enzyme insufficiency, and many other forms of digestive dysfunction.Find me:Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/Looking for guidance on using high dose thiamine? Check out my new video course platform: https://thiamineprotocols.com/b1-blueprintCheck out my FB group here: https://www.facebook.com/groups/thiamineprotocolsFor those who don't know, I formulate supplements free-from fillers or excipients: https://www.objectivenutrients.com/DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.
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DS Haven In Light Of Things



