• The Art of Stillness: How to Find Silence in a Noisy World

    Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.

    Read More »
  • The Forgotten Healing Power of Pine Needle Tea

  • Underground Homes: The Ultimate Sustainable Shelter?

    Underground Homes: The Ultimate Sustainable Shelter?

    Step into the world of earth-sheltered homes, where harmony with nature meets groundbreaking design. Discover how these innovative structures offer energy efficiency, disaster resilience, and a tranquil escape from urban chaos. From Switzerland’s lush Earth House Estate to the Hobbit House in Montana, these eco-friendly refuges blend seamlessly with their surroundings, showcasing the ancient wisdom of coexisting with the Earth. Embrace the allure of underground living and explore a sustainable lifestyle that nurtures a profound bond with our natural habitat.

    Read More »
  • The Surprising Health Benefits of Oregano Beyond Cooking

    The Surprising Health Benefits of Oregano Beyond Cooking

  • Laughter Yoga: Healing Power of Humor

  • Underground Homes: The Ultimate Sustainable Shelter?

    Underground Homes: The Ultimate Sustainable Shelter?

    Step into the world of earth-sheltered homes, where harmony with nature meets groundbreaking design. Discover how these innovative structures offer energy efficiency, disaster resilience, and a tranquil escape from urban chaos. From Switzerland’s lush Earth House Estate to the Hobbit House in Montana, these eco-friendly refuges blend seamlessly with their surroundings, showcasing the ancient wisdom of coexisting with the Earth. Embrace the allure of underground living and explore a sustainable lifestyle that nurtures a profound bond with our natural habitat.

    Read More »
  • Is a Shipping Container Home a Good Idea for Sustainable Living?

    Is a Shipping Container Home a Good Idea for Sustainable Living?

  • The Real Reason Cities are Banning Off-Grid Living

    The Real Reason Cities are Banning Off-Grid Living

  • The Art of Stillness: How to Find Silence in a Noisy World

    Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.

    Read More »
  • The Forgotten Healing Power of Pine Needle Tea

Recent Posts

Mindful Productivity: Balancing Work and Wellness

Mindful Productivity: Balancing Work and Wellness

Workplaces can often feel like battlegrounds, bustling with meetings, deadlines, and an endless stream of emails. Amidst the chaos, it's easy to lose sight of what truly enhances our productivity. Enter mindfulness, a practice rooted in stillness and reflection, offering a pathway to greater clarity and efficiency. But why should...

Read More »

The Impact of Urban Heat Islands on Home Energy Consumption

The Impact of Urban Heat Islands on Home Energy Consumption

Urban heat islands illustrate the complex interaction between human presence and natural rhythms, where cityscapes absorb and re-emit heat, leading to increased energy use and emissions. Yet, they prompt innovation in climate adaptation, with green roofs, reflective pavements, and urban trees emerging as cooling heroes. These strategies not only lower temperatures but foster a symbiotic relationship with nature. As urban environments evolve, they invite us to rethink our legacy, embracing sustainable practices that bridge modern comfort and ecological stewardship.

Read More »

Natural vs Narrative: Rethinking Parasites, Methylene Blue & Ivermectin with Matt Roeske

Natural vs Narrative: Rethinking Parasites, Methylene Blue & Ivermectin with Matt Roeske

In this action-packed episode of Deprogrammed, I welcome back Matt Roeske, co-founder of Cultivate Elevate, to pull back the curtain on some of the biggest deceptions shaping our health, food systems, and freedoms.We delve into how parasites are often misunderstood, why pharmaceuticals like Ivermectin and methylene blue can be viewed as another form of control, and how black-and-white thinking has kept us divided & disempowered.Matt also reveals his journey into Electroculture, the suppressed free energy of the earth, and how reconnecting with nature can restore health and sovereignty. From fake food to fake science to the myth of modern medicine,this episode connects the dots.⚠️ WARNING: This episode may cause critical thinking and system-level awakening.Topics We Cover:How the parasite panic is a modern-day Rockefeller distractionThe shocking ingredients in “safe” pharma alternativesWhy modern water, food, and air are engineered for controlWhat Electroculture teaches us about free energy and healthWhy true healing is simple—but hiddenHow to unplug from the matrix and take back your powerMatt's Shop: https://www.catherineedwards.life/pro... and use code CATHERINE to get 10% OFF00:56 Matt Journey and Insights01:09 Censorship and Information Control03:03 Flaws in the Medical System04:37 The Deception of Pharmaceuticals06:14 The Truth About Parasites and Health15:31 Electroculture and Natural Healing21:03 The Power of Saying No and Taking Control22:59 The Importance of Real Food and Nature28:02 The Dangers of Comfort and Convenience33:35 The Importance of Proper Animal Care34:07 Unveiling the Big Lies: A Historical Perspective42:49 The Federal Reserve and Its Impact46:21 Creating Awareness and Taking Action56:15 The Power of Nature and Staying Positive⚠️ Disclaimer: This content is not medical advice. Always do your own research and use your discernment.⚠️Disclaimer: You acknowledge that you use the information I provide at your own risk. Do your research.

Read More »