• The Art of Stillness: How to Find Silence in a Noisy World

    Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.

    Read More »
  • The Forgotten Healing Power of Pine Needle Tea

  • The Art of Stillness: How to Find Silence in a Noisy World

    Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.

    Read More »
  • The Forgotten Healing Power of Pine Needle Tea

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Best raw milk? Amos miller

Best Raw Milk in the US? Amos Miller. All the milk in the store (Cow or Plant based) is pasteurized, stripped of minerals, lacks healthy bactria, and refortified with synthetic ingredients. Monsanto owns the patents for this process. Also, they added Trisodium Phosphate linked to kidney stones. So you blame the milk...✔️The best: https://amosmillerorganicfarm.com/✔️Raw milk Finder - https://www.realmilk.com/raw-milk-finder/

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Pearl powder or magnesium?

Pearl powder or Magnesium? One is from nature the other is mined from waste water.... Product of John D Rockefeller. Always remember govt, big h, and rockefellers own all the vitamins. Just like big tobacco owns all the processed foods.

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Simple Mindfulness Exercises for Daily Life

Simple Mindfulness Exercises for Daily Life

Breathing is the silent anchor in the stormy seas of life. For the uninitiated, breathing techniques may seem deceptively simple — how can something we do all day bring about mental clarity and mindfulness? But here's the thing, once you truly focus on your breath, a world of calm, intention,...

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