Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.
Read More »Internet Censorship, Grounding, and Raw foods
Today we talk about the new changes in the UK to use youtube and spotify. Scanning the face and asking for ID. Totally nuts. Then we talk about an all raw dairy and raw meat diet. Then we dabble into the topic of spending time in nature and connecting to our roots.Books:Enzyme Nutrition by Dr HowellDr Pottengers Cats by Francis PottengerRaw Paleo by Melissa HenigThe Primal diet by Aajonus VonderplanitzTelegram: https://t.me/ElevateThyMindWebsite: https://www.cultivateelevate.comTimeline:1:20 Google Spotify changes2:20 Enzyme Nutrition by Dr Howell3:15 *Raw Honey4:20 Eskimos5:01 *High meat and Tartaria6:08 *Size of brains of wild vs domestic animals7:10 Raw Milk skin issues8:28 *Raw diet book list10:21 fruit perfectly ripe?11:30 Cooked meat vs raw meat12:30 Eskimos no heart issues15:10 Breastmilk16:22 Common sense18:34 Labubu20:38 Wall-e24:30 Truth breaking the internet26:04 Barefoot grounding26:30 *Rockefeller Parasites28:21 MRNA30:50 *News
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