• The Art of Stillness: How to Find Silence in a Noisy World

    Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.

    Read More »
  • The Forgotten Healing Power of Pine Needle Tea

  • Why Rosemary Was a Symbol of Memory and Protection

    Why Rosemary Was a Symbol of Memory and Protection

    Rosemary's timeless allure weaves through history, from ancient Mediterranean origins to global cultural traditions. Revered by Greeks for memory enhancement, it evolved as a symbol of protection and fidelity in Roman and Egyptian rituals. Today, its calming aroma and holistic benefits integrate into modern practices, from personal care to dietary uses. As rosemary bridges ancient wisdom with contemporary life, it continues to captivate with its rich legacy and multifaceted applications. Discover how this humble herb connects past and present, offering both sensory delight and natural wellness.

    Read More »
  • Is a Shipping Container Home a Good Idea for Sustainable Living?

    Is a Shipping Container Home a Good Idea for Sustainable Living?

  • Gratitude Walks: Combining Exercise with Mindfulness

    Gratitude Walks: Combining Exercise with Mindfulness

  • The Art of Stillness: How to Find Silence in a Noisy World

    Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.

    Read More »
  • The Forgotten Healing Power of Pine Needle Tea

Recent Posts

Earth’s Vital Touch

Earth's Vital Touch

This podcast delves into the profound and often overlooked practice of grounding or earthing, which involves reconnecting with the Earth to experience physical and spiritual healing. By exploring the harmony between the Universe's energies and our being, the podcast highlights the physiological benefits of grounding, such as reduced inflammation, improved immune responses, and accelerated wound healing. Grounding is depicted as an ancient and transformative ritual that allows us to tap into the Earth's wisdom and align with its healing energies, fostering a deep sense of connection and well-being in our journey through life.

Read More »

True Wealth and Lasting Happiness

True Wealth and Lasting Happiness

"I have everything and need nothing, I am content" delves into the transformative power of contentment in cultivating inner peace and genuine happiness. It explores the wisdom of philosophers and spiritual teachers who emphasize the importance of appreciating the abundance already present in our lives. The podcast highlights contentment as an antidote to jealousy and envy, promoting inner equilibrium. It encourages embracing the joy of the present moment and expressing gratitude for what we have, rather than seeking fulfillment in external circumstances. Contentment is portrayed as a source of self-worth, dignity, and perpetual happiness, guiding us to value our unique paths. The podcast concludes with an affirmation that invites listeners to embrace the abundance of the present and find contentment in their hearts.

Read More »

Self-Assembling Nanotechnology in the $h0t?

Self-Assembling Nanotechnology in the $h0t?

In this video I discuss signs/evidence of nanotechnology found in $h0ts, and then dig into some scientific research on micro/nano robotics.00:00 Nanotechnology?00:37 Problems with study01:20 Real evidence?02:10 Nano-robots03:30 Graphene Oxide04:00 Controlling humans04:49 The real purpose of this tech?Find the full, uncut video on Rumble: https://rb.gy/2mjkdw----------------------------------------------------------Because I can't talk freely, I created a BRAND NEW Rumble channel, so follow me there: https://rumble.com/user/EONutritionFind me:Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/Check out my new FB group here: https://www.facebook.com/groups/thiamineprotocolsFor a clean form of thiamine TTFD with no fillers, look to Objective Nutrients https://www.objectivenutrients.com/For those who don't know, I formulate supplements free-from fillers or excipients: http://tinyurl.com/52ejut6mLooking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

Read More »