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  • The Art of Stillness: How to Find Silence in a Noisy World

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    Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.

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  • The Forgotten Healing Power of Pine Needle Tea

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Harmony Haven

  • The Role of Hempcrete in Sustainable Home Construction

    The Role of Hempcrete in Sustainable Home Construction

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    Hempcrete is a revolutionary building material merging sustainability with functionality. Made from hemp hurds, lime, and water, it offers a breathable, energy-efficient alternative to traditional construction materials. Hempcrete regulates indoor humidity, impacts carbon footprint positively by absorbing CO2, and reduces reliance on artificial energy systems. Despite challenges like regulatory hurdles and supply chain issues, its potential continues to grow as the industry embraces sustainable practices. As eco-consciousness rises, could hempcrete become a cornerstone of future construction, reflecting deeper environmental values?

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  • Garlic: The Warrior’s Herb for Strength and Immunity

    Garlic: The Warrior’s Herb for Strength and Immunity

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  • Detox Foot Soaks: Fact or Fiction?

    Detox Foot Soaks: Fact or Fiction?

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Sustainable Sanctuaries

  • The Role of Hempcrete in Sustainable Home Construction

    The Role of Hempcrete in Sustainable Home Construction

    Comments Off on The Role of Hempcrete in Sustainable Home Construction

    Hempcrete is a revolutionary building material merging sustainability with functionality. Made from hemp hurds, lime, and water, it offers a breathable, energy-efficient alternative to traditional construction materials. Hempcrete regulates indoor humidity, impacts carbon footprint positively by absorbing CO2, and reduces reliance on artificial energy systems. Despite challenges like regulatory hurdles and supply chain issues, its potential continues to grow as the industry embraces sustainable practices. As eco-consciousness rises, could hempcrete become a cornerstone of future construction, reflecting deeper environmental values?

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  • Underground Homes: The Ultimate Sustainable Shelter?

    Underground Homes: The Ultimate Sustainable Shelter?

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  • Is a Shipping Container Home a Good Idea for Sustainable Living?

    Is a Shipping Container Home a Good Idea for Sustainable Living?

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  • The Art of Stillness: How to Find Silence in a Noisy World

    Comments Off on The Art of Stillness: How to Find Silence in a Noisy World

    Modern life is filled with constant noise, but true stillness isn’t about escaping it—it’s about learning to exist within it. Simple rituals, mindful pauses, and intentional quiet moments can create a sense of calm amid daily chaos. From breathwork to "noise detox" techniques, even small shifts can lead to greater mental clarity, reduced stress, and deeper connections.

    Read More »

  • The Forgotten Healing Power of Pine Needle Tea

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Recent Posts

Before & After: Vitamin B1 Therapy in 84 Year old with Dementia

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Here is a video showing what can happen when you give high dose thiamine to someone with dementiaI recently received an email from a follower, who's mother was experiencing serious and rapid cognitive decline. She put her on the high-dose thiamine protocol.This video shows the before and after. Pretty amazing result after 1 month

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Meditation for Beginners: A Step-by-Step Guide to Inner Peace

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Meditation for Beginners: A Step-by-Step Guide to Inner Peace

Meditation isn’t one-size-fits-all. From mindfulness to mantra, each style offers a distinct path to stillness, shaped by personal rhythms and needs. Exploring these approaches reveals how tuning inward can shift more than just the mind—it can transform daily experience.

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Lost Wisdom of Native American Herbalism

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Lost Wisdom of Native American Herbalism

Indigenous healing traditions reveal a deep reciprocity between plant, person, and place—where medicine arises not from extraction, but from relationship, ritual, and reverence rooted in ancestral memory and lived experience.

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