Healing Power of Food: Depression and Brain Inflammation

In this video I discuss the main causes of depression and how to address them.

Timestamps:
00:00:00 Number 1 cause
00:01:48 What to do?
00:03:52 2nd cause
00:04:52 How to fix it
00:05:38 3rd cause & what to do
00:07:07 4th cause
00:07:56 What you need to do
00:08:40 Summery & conclusion
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Find me:
Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/

Check out my new FB group here: https://www.facebook.com/groups/thiamineprotocols

For a clean form of thiamine TTFD with no fillers, look to Objective Nutrients https://www.objectivenutrients.com/

For those who don’t know, I formulate supplements free-from fillers or excipients: http://tinyurl.com/52ejut6m

Looking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/

DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

DIY Wind Turbines: Harnessing Wind Energy in the City

Urban wind patterns offer unique challenges and opportunities for harnessing wind power. Understanding how buildings and natural features shape air currents can lead to effective and sustainable energy solutions in cityscapes. Selecting the right wind turbine, considering factors like type, size, and material, is crucial in transforming urban areas into renewable energy hubs. With proper planning and maintenance, wind turbines can seamlessly integrate into the urban environment, contributing significantly to a sustainable future.