Today we dabble into laguna beach, the benefits of the sun, bee pollen by honey pacifica, SPF truths, sunglasses, healthy eating, pearl powder, copper, and eyesight tips.
Laguna beach places to see: Rye goods, Parakeet, The butchery, and the farmers market.
https://www.honeypacifica.com/
Eyesight books: Light as medicine by Jacob liberman or Health and light by Dr John Ott.
Most people assume that if they eat sugar or carbs, the body automatically turns that into energy. It does not work that way. This clip breaks down why vitamin B1 sits at a critical entry point in energy production, and why without enough thiamine, glucose can still be there while the cells struggle to actually use it. If sugar leaves you tired, foggy, or crashing instead of energized, this may be one of the missing reasons.
DS Haven In Light Of Things