Mercury and free energy 🌞

How Insulin Resistance Can Drain Your Thiamine

Most people think insulin resistance is just a blood sugar problem. It is not. This clip breaks down how high blood sugar can impair the kidneys’ ability to reabsorb thiamine, causing the body to waste large amounts of vitamin B1. That matters because once thiamine starts getting lost this fast, energy production, metabolism, and recovery can all take a hit.