Why Carbs Can Make You Feel Worse After Going Low Carb

Some people feel tired, groggy, or noticeably worse when they try adding carbohydrates back after spending a long time low carb. This clip explores the role thiamine may play in that response. Because B1 is essential for processing glucose and turning it into usable energy, increasing thiamine may help restore the body’s ability to handle carbohydrates efficiently and regain metabolic flexibility.

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What If Parkinson’s Is Also An Energy Metabolism Problem?

Parkinson’s is often framed around dopamine, but this clip looks deeper at what may be happening inside the cell. Oxidative stress, inflammation, chronic infection, and environmental toxins can interfere with key thiamine-dependent enzymes involved in energy production, including pyruvate dehydrogenase and alpha-ketoglutarate dehydrogenase. That raises a bigger question about whether impaired B1-dependent metabolism is part of the disease process itself.