DS Haven In Light Of Things
Most people never think about thiamine when they think about carbs. This clip breaks down why a higher carbohydrate intake may increase the body’s demand for thiamine, and why that matters more than most people realize. If the diet is raising the need faster than the body can keep up, deficiency may show up long before anyone recognizes what is actually going on.
Check Also
How The Vagus Nerve Helps Shut Down Inflammation
This clip breaks down one of the body’s built-in anti-inflammatory systems: the vagus nerve. When this pathway is working properly, it helps calm immune activity across the body, including the gut, organs, muscles, and even the brain. That matters a lot in chronic illness, because sometimes the real problem is not the initial infection or injury. It is the inflammation that never fully switches off.