DS Haven In Light Of Things
Most people with fibromyalgia are told there is nothing that really works. This clip breaks down why high dose thiamine has gotten so much attention, especially after reports of major improvements in pain and fatigue once a certain threshold was reached. The bigger point is that sometimes the body does not respond gradually. Sometimes the right support changes things fast.
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Why Carbs Can Make You Feel Worse After Going Low Carb
Some people feel tired, groggy, or noticeably worse when they try adding carbohydrates back after spending a long time low carb. This clip explores the role thiamine may play in that response. Because B1 is essential for processing glucose and turning it into usable energy, increasing thiamine may help restore the body's ability to handle carbohydrates efficiently and regain metabolic flexibility.